Book a One-on-One
Hello there! I’m thrilled that you’ve made your way to this page. This space is designed especially for us to connect so I can provide guidance and support tailored just for you.
How It Works
The process of working with me 1-1 starts with booking our initial consultation. Booking this session offers you a unique opportunity to engage in a focused, one-of-a-kind conversation that will be tailored to meet your specific needs. Once having a date and time set, I will send a few forms that will tell me about your symptoms, habits and lifestyle. These forms need to be filled prior to our first consultation. This step is very important because it is how I get to know you, prepare for our initial conversation and start studying your case.
After our initial consultation, we’ll have a recommendations visit where I will guide you through everything I prepared exclusively for YOU regarding nutrition and lifestyle. It is important to mention that my work is bio-individual. This means I don’t have a program that works like a cake recipe, I study and work with each person according to their unique situation and symptoms.
We’ll keep in touch during each month (I’ll be checking on how you are adapting and implementing the changes) and then have a follow-up visit to check your progress and re-evaluate your goals. To achieve results and have significant change, my recommendation is to work together for at least 3 months. Nutritional Therapy is a life changing process and there are adjustments and analysis that need to be made for some time until the client is satisfied with her goals and feels improvement of symptoms. After the first 3 months, we can reassess and adjust recommendations or even find new goals, according to your needs.
Why Book a 1-on-1 Session?
Nutritional Therapy works to support your body through a whole food and properly prepared diet. What we eat, digest and absorb is literally what makes up our cells, tissues, organs and systems - our whole body! What you eat matters and you will be impressed how the education I can provide to you can be truly life changing!
How much does it cost?
The whole process of working with me 1-1 costs $350. This includes:
1st Month
- Initial consultation (60-90 min)
- Symptoms, habits and lifestyle analysis
- Recommendations visit (30 min)
- Text or email support (TBD)
2nd Month
- Symptoms, habits and lifestyle analysis
- Follow-up visit and adjustment of recommendations (30 min)
- Text or email support (TBD)
3rd Month
- Symptoms, habits and lifestyle analysis
- Follow-up visit and adjustment of recommendations (30 min)
- Text or email support (TBD)
I believe that when you have the right tools and support, you can make the changes you need to feel better and live a healthier life. I want to be that support for you!